Monday, January 2, 2012

Monday Morning!

Do you like shakes?

Want one for breakfast?

Here's a great recipe I found on P.I.N.K. Method's sample diet last week.

I thought I'd try it . . . it didn't disappoint!

P.I.N.K. Shake

1 cup of skim milk
1 scoop of vanilla whey protein
1 cup of strawberries




  1. You KNOW I love me some shakes! Here is one for you when you aren't being healthy.

    3/4 cup milk
    1 cup vanilla ice cream
    3 tbs instant banana pudding mix
    1/2 cup frozen cool whip
    some vanilla wafers
    blend and enjoy your own version of a banana pudding milkshake!

    But I gotta have my caffeine in the morning! Maybe I'll grow up one day and take better care of myself!


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