Tuesday, June 19, 2012

Eating Clean = CHEAP!?!

Who says eating clean has to be expensive?

Right now is the prime time to start, because this season produces the best foods for your body!


 All of this was purchased from ALDI and cost me $32.10.
  • peppers
  • pineapple
  • grapes
  • pickles
  • tomatoes
  • avacados
  • lettuce
  • 2 cans of rotel
  • stir-fry veggies
  • salsa
  • boneless skinless chicken breast
  • 2 packs of low sodium rice cakes
  • brown rice
  • tomato sauce
Last night, we had our stir-fry veggies and chicken on the George Foreman and had leftovers for lunch and another meal! It was healthy, easy, and cheap!

In the case of clean eating, it's not so much the quantity of calories but the quality!

 Since the food you are eating is not as processed as the other things in packages, it's got more of what nature intended it to have.


Now, I know it is not in it's purest form and we need supplements to keep our bodies healthy and rid off diseases.  That's why I choose to add in vitamins to my daily regimen! I love AdvoCare just for that. 


 




It's the perfect way to see results in your body without spending 10 hours a week in the gym! The gym is only going to HELP MORE! 

I have been impressed by my friends and family that choose to live their lives by eating smart and not caring what people think! You will be better off in the long run without sneaking one of those Little Debbie Cakes! 

Here's a little food for thought to leave you with: 



Simple? I vote yes! Don't sabotage your body!


 
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